Friendly Kids’ Yoga classes teach skills that help young people develop inner and outer friendliness.

(scroll down to register!)

We work on nervous system regulation, self-compassion, communication, and social skill development through playful physical movement (yoga!), mindfulness activities, conversation, and creative expression. Classes are a blend of structured yoga/mindfulness curriculum and kid-directed play/project time.

Classes are taught by Ellen Olson-Brown, MEd, MSW, and certified yoga instructor.

Small group classes are offered in person in Groton, MA. I teach out of a dedicated space in my home and my back yard, when the weather allows. The space is designed for both active and calm play and tons of creativity!

Scroll down to find out more about current offerings. (I’m kicking off the fall with a focus on middle school-aged kiddos, but will be offering classes for elementary-school-aged friends soon!)

I teach classes for preschoolers at local libraries. These classes are geared toward kids ages 3-5, but we can usually include younger and older siblings. Please contact the libraries directly to sign up.

• This fall I’m teaching several Fridays at 10:30am at the Groton Public Library. Check their website/calendar for specific dates and sign-up information.

I’m not currently teaching online kids’ classes.